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999 Core Level 3 | Sweeps, Passes, and Escapes

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  1. Module 1 Sweeps

    145 Leg Grab Rollover Sweep
  2. 146 Double Hooking Sweep
  3. 147 Butterfly Sweep
  4. 148 Open Guard Hook Sweep
  5. 149 Open Guard Reap Sweep
  6. Module 2 Passes
    135 Standing Guard Pass
  7. 139 Double Knee Standing Pass
  8. 140 Double Leg Pass
  9. 141 Basic Half Guard Pass
  10. Module 3 Escapes
    117 Elbow Escape from Mount
  11. 118 Side Control Escape to Knees
  12. 119 Knee Ride Escape
  13. 229 Headlock Escape to Back
  14. 230 Headlock Escape to Knees
  15. 231 Rolling Headlock Escape
Lesson 15 of 15
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231 Rolling Headlock Escape

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