Good Fight Defense Program
For more than 1200 years, this curriculum has been taught, tested, and refined into the most effective defense system on the planet. With a modern formalized curriculum focused on being street applicable and energy efficient, based on natural body movements, anyone, young or old, can learn to defend themselves and others against bigger and stronger attackers.
Good Fight Fitness Program
Leave all the excuses behind and get in the best shape of your life in a safe way that you can maintain forever. With only one piece of equipment (which is still optional) we will give you a stepped program that takes you from where you are to where you can be.
Good Fight Survival Program
Once you can defend yourself and are fit enough to continue, you need to know how to survive no matter the condition or location. We will give you the most fundamental skills necessary to make it through survival situations and excel.